PostsCommentsPayoutsawah (62)in Actifit • 9 hours agosteemCreated with Sketch.My Actifit Report Card: January 25 2021Another cold winters day in lockdown. I went out for mu usual walk. It was cold but the air felt fresh which is…awah (62)in Actifit • yesterdaysteemCreated with Sketch.My Actifit Report Card: January 24 2021Snow! The first snow of the winter in London. Of course, I wasn't going to miss the opportunity to get out of the…awah (62)in Actifit • 2 days agosteemCreated with Sketch.My Actifit Report Card: January 23 2021I managed to get out for a good long walk today. I also did lots of work in the house and garden. I feel tired now…awah (62)in Actifit • 4 days agosteemCreated with Sketch.My Actifit Report Card: January 22 2021Another day in lockdown. I didn't get out today as was so busy at home. I did pace whilst working in my home office…awah (62)in Actifit • 4 days agosteemCreated with Sketch.My Actifit Report Card: January 21 2021Help the NHS. Today the iconic Wembley Stadium, the home of English football, had the arch lit up in blue. The colour…awah (62)in Actifit • 5 days agosteemCreated with Sketch.My Actifit Report Card: January 20 2021I love trees. Whatever the weather - and today was dark, windy and wet - trees stand like a solid pillar of timeless…awah (62)in Actifit • 6 days agosteemCreated with Sketch.My Actifit Report Card: January 19 2021It was quite wet out today which almost put me off going for a walk. I did though, thanks to Actifit encouraging me.…awah (62)in Actifit • 7 days agosteemCreated with Sketch.My Actifit Report Card: January 18 2021Back to work today which meant pacing around my home office. Still in lockdown. After work it was already dark but…awah (62)in Actifit • 9 days agosteemCreated with Sketch.My Actifit Report Card: January 17 2021I was happy today to be back out walking. I went for a substantial walk, even if not as long as my normal Sunday…awah (62)in Actifit • 9 days agosteemCreated with Sketch.My Actifit Report Card: January 16 2021After a few days at home, I managed to get out of the house and go for a walk today. Much slower than my normal pace…awah (62)in Actifit • 11 days agosteemCreated with Sketch.My Actifit Report Card: January 15 2021Continued my recovery today. We are still in lockdown. So, pacing up and down the house to get my minimum step count…awah (62)in Actifit • 12 days agosteemCreated with Sketch.My Actifit Report Card: January 14 2021I haven't posted for a couple of days as didn't feel great and wasn't able to move from the sofa. Starting to feel…awah (62)in Actifit • 15 days agosteemCreated with Sketch.My Actifit Report Card: January 11 2021A really quiet day today. Wasn't feeling 100% so didn't go out for my usual walk. Just paced around the house.…awah (62)in Actifit • 15 days agosteemCreated with Sketch.My Actifit Report Card: January 10 2021I usually go on a long walk on Sundays. Today it was cold so I didn't feel quite like my usual distance but still did…awah (62)in Actifit • 17 days agosteemCreated with Sketch.My Actifit Report Card: January 9 2021The weekend is here and it is really needed. Normal Saturday morning of the weekly shop today. In the evening I went…awah (62)in Project HOPE • 17 days agosteemCreated with Sketch.The idiots I work with - Meet the bluesIn a recent post I introduced the concept of DISC profiling which is a way of understanding the different…awah (62)in Actifit • 18 days agosteemCreated with Sketch.My Actifit Report Card: January 8 2021Busy work day today but did manage to squeeze in a brisk lunchtime walk through the park. I am glad it is the weekend…awah (62)in Actifit • 19 days agosteemCreated with Sketch.My Actifit Report Card: January 7 2021Another day in lockdown. Empty multistorey car parks. Empty streets. It is kind of depressing but going out for a…awah (62)in APPICS • 20 days agoFluffy skies I love pictures of clouds. I took this on my daily walk.awah (62)in Actifit • 20 days agosteemCreated with Sketch.My Actifit Report Card: January 6 2021Another day in lockdown which means I can only exercise in my local area. For me, that meant a 6 km walk after work.…
