PostsCommentsPayoutsmstafford (67)in #appics • last yearGettin' ready for a summer of camping! Couple upgrades to the van, including sliding ...... cooler shelf, and some corner "cubbys"!! Let's get outside and boogie-down!mstafford (67)in #exhaust • last yearSlow and steadyI just finished a 5.279km run that lasted about 0hh:32mm:52ss ! Solid lunchtime run with MattyG! Starting to…mstafford (67)in #appics • last yearJust finished an awesome morning squash match -- and now it's brunch time! Enjoying ...... the nice "Bangarang Rufio!" Tart IPA from Spinnakers Brewpub - Victoria BC. Great little Sunday so far!!mstafford (67)in #exhaust • last yearGentle, rainy, Lunch Run/WalkI just finished a 4.827km run that lasted about 0hh:37mm:43ss ! Easy and gentle run / walk with @danagsimpsonn…mstafford (67)in #exhaust • last yearRunning to de-stressI just finished a 5.177km running that lasted about 0hh:30mm:37ss ! Lunch run with @jgrieco. Really struggled…mstafford (67)in #exhaust • last yearFirst shorts run of the year!I just finished a 4.887km run that lasted about 0hh:27mm:59ss ! First shorts run of the year! Bring on…mstafford (67)in #appics • last yearMade it through a whirlwind of a week at work. Was out in the field enjoying the ...... sun all week -- i think spring may have finally sprung! I've been involved in helping a local municipality…mstafford (67)in #appics • last yearLong reach on a tricky V4 problem. Made it 2 moves from the end before slipping ...... off. Satisfied with a solid lunchtime boulder session. Gonna try to go consistently about 3x/week -- maybe a…mstafford (67)in #appics • last yearWhat's this big bright thing in the sky?!?! It's big and warm and dry and deligh ...... tful. Was about to breakdown mentally after 30 days of rain. But now the sun is out, the grass is lush and…mstafford (67)in #appics • last yearHe sun came out for the weekend here on Vancouver Island -- managed to get out to ...... the west coast and spend some time at the beach. Flying the drone over the coastline is always a fun way to…mstafford (67)in #appics • last yearMade it out for a short bouldering session after work. Struggling on a pretty blocky ...... / powerful V3. Need to get back into shape.mstafford (67)in #appics • last yearHard to get any solid stretching / yoga / meditation done when these two dingdongs ...... love playing so much. That said, I'd take some doggo time over just about anything else.mstafford (67)in #exhaust • last yearFirst Run of 2020!!!I just finished a 4.979km running that lasted about 0hh:28mm:29ss ! First run of the year! Out and about with…mstafford (67)in #exhaust • last yearLowRiderI just finished a 24.128km cycling workout that lasted about 1hh:2mm:59ss ! This ride felt so much better than…mstafford (67)in #appics • last yearLong Live Beervana. Washroom at The Drake in Victoria, BC is covered in stickers ...... from other craft breweries in the PNW. Hoping to get down to Oregon this summer and check a few out!mstafford (67)in #appics • last yearStarting the day off right today. A gentle session of yoga, a smoothie, and some ...... great company. Be good to yourselves today.mstafford (67)in #exhaust • last yearFirst Ride of 2020I just finished a 16.291km cycling that lasted about 0hh:45mm:8ss ! First 10 or so minutes with saddle height as…mstafford (67)in #appics • last yearStretchin' it out and walking the dog. Gotta spend a bit more time doing some yoga ...... and maintenance work on the body. I definitely feel like I've had a desk job for about 4 years now.mstafford (67)in #appics • last yearSquash is friendly game... Until it isn't. Nice little welt right on the spine at ...... the end of or match last night. Worst part is that it ended up being the strikers point :([ ]( ](mstafford (67)in Steem Think Tank • last yearLate to the party -- @mstafford response to survey.Steem User Survey: How long have you been using Steem? I believe I joined up just before Christmas 2017 -- right…
