practicaleric (65)in APPICS • 42 minutes agoToday was session 9 of the #livefitchallenge2021 with @soldier and we had a wonderful ...... session with the back exercises and the push ups. I had a challenge trying to take back pics so I decided to use…practicaleric (65)in Actifit • 54 minutes agoMy Actifit Report Card: February 24 2021...... Wednesday Walk 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠Hello everyone 👋, Happy hump day 😎🎉and a very warm welcome to my report 😊. I have had another wonderful and…practicaleric (65)in APPICS • yesterdayToday was session 8 of the #livefitchallenge2021 with Wil. We had another set of ...... wonderful exercises including push ups, bicep curls among other moves. It was an awesome session and I enjoyed…practicaleric (65)in Actifit • yesterdayMy Actifit Report Card: February 23 2021.... Terrific Tuesday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠Hello everyone 👋, Happy Tuesday 🎉 and a very warm welcome to my report 😊. Another active day is fading away and as…practicaleric (65)in APPICS • 2 days agoToday was session 7 of the #LiveFitChallenge2021 and @soldier got us dancing and ...... a variety of AB workouts. I did really enjoy that session and here is a video of today's dance challenge. Thank…practicaleric (65)in Actifit • 2 days agoMy Actifit Report Card: February 22 2021...Awesome Monday👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠Hello everyone 👋, Happy Monday 🎉 and a very warm welcome to my world 😊. A new week and the last one in February.…practicaleric (65)in Actifit • 3 days agoMy Actifit Report Card: February 21 2021....Sunday funday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠Hello everyone 👋, Happy Sunday 🎉 and a very warm welcome to my report 😊. Hopefully you are enjoying the remainder…practicaleric (65)in APPICS • 4 days agoToday was session 6 of the #livefitchallenge2021. An enjoyable session with Wil where ...... we had a variety of exercises including planks, lunges and leg raises. As always we finished off with some…practicaleric (65)in Actifit • 4 days agoMy Actifit Report Card: February 20 2021...... Happy Caturday 🐈😹🐆🐯🍃🔆⛅🍀🌿⛅🌞🎉🎊🌟Hello everyone 👋, Happy Caturday 🐈 from Bob and yours truly😹. You know the drill, when it's Saturday it's also…practicaleric (65)in APPICS • 5 days agoToday was session 5 of the #livefitchallenge2021 and @soldier had some fantastic ...... aerobic exercises consisting of jumping jacks, mountain climbers, planks among others. I enjoyed the entire…practicaleric (65)in Actifit • 5 days agoMy Actifit Report Card: February 19 2021....... High Five Friday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠Hello everyone 👋, TGiF 🌟💫 and a very warm welcome to my report 😊. The weekend is upon us and I am glad you…practicaleric (65)in APPICS • 6 days agoThis was session 4 of the #livefitchallenge2021. Wil had us do some wonderful upper ...... body exercises ☺️. I did enjoy this one and I learned some cool stretching moves. Am sure my biceps will be a…practicaleric (65)in Actifit • 6 days agoMy Actifit Report Card: February 18 2021....... Throwback Thursday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠Hello everyone 👋, Happy Thursday 🎉 and a very warm welcome to my report 😊. I can definitely smell the weekend 😹.…practicaleric (65)in APPICS • 7 days agoToday was day 3 of the #livefitchallenge2021 and I did enjoy the lower body exercises ...... from @soldier. The challenge of the day was quite tough and I lasted only about 40 seconds. That wall squat is a…practicaleric (65)in Actifit • 7 days agoMy Actifit Report Card: February 17 2021....... Wednesday Walk 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠Hello everyone 👋, Happy hump day 😎🎉 and a very warm welcome to my report 😊. As always I am excited that you…practicaleric (65)in APPICS • 8 days agoDay 2 of the #LiveFitChallenge. Today I got to enjoy the second work out of the ...... challenge with Wil showing us some great lower body movements. I love the way he taught us to listen to our…practicaleric (65)in Actifit • 8 days agoMy Actifit Report Card: February 16 2021....Terrific Tuesday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠Hello everyone 👋, Happy Tuesday 🎉 and a very warm welcome to my world 😊. Thank you for being here, as always well…practicaleric (65)in APPICS • 9 days agoHello everyone 👋, My very first post here on Appics. I got the chance to join @ ...... soldier earlier today, did the work out with her. Then I have now downloaded the app and am ready to keep going…practicaleric (65)in Actifit • 11 days agoMy Actifit Report Card: February 13 2021...... Happy Caturday 🐈🐅😹🐯🍃🔆⛅🍀🌿⛅🎶👌✨🌠Hello everyone 👋, Happy Caturday 🐈 from Bob and yours truly😹. Thank you for taking the time and a very warm…practicaleric (65)in Actifit • 12 days agoMy Actifit Report Card: February 12 2021...... High Five Friday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠Hello everyone 👋, TGiF ⭐🎉 and a very warm welcome to my report 😊. The weekend is upon us yet again 👏. As always I…