My Actifit Report Card: August 6 2018

in #actifit3 years ago

Walking around the track at the park and doing some beginner's calisthenics exercises. I had a busy day so I only got to workout for about 50 minutes. Trying to lose 15 lbs by the end of August so running and jumping rope is in order.

@blockgators tracked today a total of 4169 moves/activity via Actifit Fitness Tracker.
This involved performing activity related to Walking
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So far I lost 31 lbs. feeling good about this.

great job, can't wait to see you when that gut is gone.