My Actifit Report Card: February 4 2020

in #actifitlast year

I still got up and exercised today even though my Achilles is killing me. I am still trying to decide if I should take it easy tomorrow or if I should continue with the workout I have been doing this week.

I think I know what I did wrong to cause the pain on Monday so if I just avoid that, I might be okay.

I am trying to be more helpful around the house for @mrsbozz so this week I offered to make all of our dinners.

Tonight was chicken patty melts and Brussels sprouts. They were really really tasty. Tomorrow I am planning on getting a little crazy with some zucchini. Hopefully it turns out.

I am super pumped that I hit my step goal today of 10k steps. Tomorrow could be another busy day so I might have a chance of doing it again.

Aerobics, Daily Activity, Moving Around Office, Walking


10k is a milestone for me.
Glad you reach that goal.

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and this is how to do a good actifit ;)
Brussel Sprouts are superfoods so I tend to eat them almost every day. You got steps in and are bringing in the Mrs.
featuring this post in my Curation Nation initiative for awesome

Brussels sprouts. Miss them so much here. I do boil them to death though when I cook them back in the UK. Looks delicious mate

Thanks, I appreciate it. These were just tossed in a pan with some olive oil, honey, and spicy brown mustard. Fantastic!

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