My Actifit Report Card: June 17 2019

in #actifit2 years ago

I have had some busy days getting my garden planted and now getting weeds under control. There is a lot of walking between my various buildings, as well as carry trays if plants to garden. Then walk I g behind my rototiller preparing garden and then rototilling between rows of the earlier plantings.

Besides all the walking there is a lot of crouçhing and kneeling, followed by some crawling on hands and knees.

All in all some very good excercise.

Gardening, Walking


You walking a lot , well done

Beautiful flowers photo sir. And have some good exercise and stay fit. ☺️👍

Posted using Partiko Android

Lovely rose flowers. Really awesome photography

Awesome and beautiful flower sir @r2cornell and score of 15k is amazing. Have a great day..

Posted using Partiko Android

Hi Sir, how are you? I like your flower. Very beautiful.

Posted using Partiko Android

I am doing well Thank you

16055 you have great actifit count my deazr friend @r2cornell
great photography

Nice Flower 🌹👌

sir its #amazing photography and your activity also be imprssing . good luck .keep it up for your good health

Gardening is very good for health. The flowers you post are very beautiful, sir. Enjoy your day.

Your exercise activities so strong. Walking is a best fitness way.
Nice photo capture.

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 55.5 AFIT tokens for your effort in reaching 16055 activity, as well as your user rank and report quality!
You also received an 0.98% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

Hello sir @r2cornell. like on a typical day you are very busy. very many activities that you do. and the shooting of the flowers that you display is very beautiful. I like the color. hope your days are always nice sir.

Posted using Partiko Android

Good job sir. Walking is really helpful for body fitness. We should walk regular. I also love the beautiful flowers. Have a great day sir, God bless you.

Posted using Partiko Android

Very beautiful rose!
I have this, the second time it blooms this year.
And she has a wonderful aroma!

you are busy but you walked 16k step so you did an exercise in the same time ;)

Thank you. Yes I am usually busy. There is a lot of exercise in all there is for my large gardens.

Lol Who is engaged in a garden, in the summer season they always lose weight, as they have to constantly bend down. A wonderful rose. Thanks for sharing @r2cornell

Thank you. Yes bend down, stoop, crouch, kneel etc. I always find muscles I forgot I had in the early season.

Good actifit count.
Has ana the 8 month old girl surgery been performed

Thank you.

I got word this morning from @marriakjozhe had her biopsy and has started chemo treatment. I can no longer send donations to her gofundme projects, because of gofundme. I will write about this soon and see if we can figure out our next step.

Okay. Thank you for the feedback

sometimes weeds are very disturbing to our plants, that's the obstacle

Yes but it keeps busy! Thank you.

Wow you are breaking some big milestone keep the good work up :D

Beautiful red rose sir.
16k is really good numbers. thanks for share with us.

Beautiful flower! :D

Omg!!! This is stunning gorgeous double delight rose... I remember they smells so good... They have magical power to attract people with their beauty... I bought 3 of them few days back and they were smelling so good...

bella flor, la tonalidad del rosa es hermosa

beautiful flower

What a beautiful rose, it is one of my favorite flowers. Who does not like a rose You really have a big garden, with a lot of flowers! I congratulate you, I hope to continue enjoying all of them. Thanks for sharing.

@r2cornell, In my opinion there is no better exercise than Gardening and Field Work. Keep growing your Gardens and stay healthy. Stay blessed brother.

Posted using Partiko Android

keep the spirit of friends ... what you do is a very tiring job but you will get good results from your hard work so far. I hope weeds in your garden will quickly disappear and die so that your garden is always fertile to produce good flowers and plants

Posted using Partiko Android

Work in the fresh air and exercise, it's great. Good post. I really like it. Have a nice day

A lot of walking make us healthy. I like your picture, Sir.

Awesome job sir! I myself also started just few days ago in actifit. So far doing good but I was only able to post 2 days of performance.haha Because most of my days are at the house working from my laptop. :)
Awesome flower by the way sir. :)

Thank you. There are days when numbers are lower than we would like, yet necessary activities sometimes dictate we do less physical activity.

De verdad que es una buena forma de mantenerse en forma @r2cornell mientras cultivas esas plantas las cuales despúes sirven como alimentos. Saludos y feliz noche

Muchísimas gracias. Gano mucho más con las actividades que hago y me mantengo en forma.

Wow 16000 steps , really amazing and you share a very colorful flower

Posted using Partiko Android

That is great photography . its beautiful rose flowers.
Thanks @r2cornell
Have a nice day

Greetings sir @r2cornell. The flowers are looking so beautiful, I appreciate your photographic magic. Also appreciate your great job to help Venezuela community. Have a nice day sir, God bless you.

Hi, @r2cornell!

You just got a 8.33% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

I love flowers, they are beautiful, I love those colors, thank you very much for delighting us with those wonderful flowers. Kisses

I want to go your garden...😀and walking. Anyway, nice click. Really awesome photography. Thanks for share.

Posted using Partiko Android

Hello @r2cornell
Here it is summer and waiting for rainy season.
i like monsoon. after rain we can see greenery everywhere. i like that greenery. As usual post is tart with beautiful photograph of flower.
That makes this post perfect. Beautiful river awesome reflection in water. Nice photograph. Amazing post. thanks for share with us. Thanks

amazing palnet I appreciate it I am really happy to be a part of this great initiative. I am also happy to connect with you.

My favourite flower.
I like it this post..
My garden flowers..
Thanks for sharing this post..
I appreciate your valuable post .
Upvote done sir..

Magnificent flowers. I just love both yellow ones!\ Grandpa

An amazing sight with shooting techniques that are a source of learning for photography lovers.

Love and appreciate your beautiful work, @r2cornell.❤