Tempo Tuesday

in #actifit2 years ago

Tuesday tend to be speed day. As a result I began with 8 faster bike miles. After work I split my 4 mile run into 2 parts. I got s drink a few breaths between the sets. Even on a cold day, I recharged on endorphins and a little sun. I wrote a few words too.

She sees

More than his dreams;

His body aches broken

Yet in her mind,

It's pristine;

All she ever needed

His eyes,

His sound;

His arms wrapped around hers,

When evening silence resounds

Cycling, Running, Walking


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