My Actifit Report Card: January 16 2020

in #actifit2 years ago

Hello my friends!!!

Today was a upper body workout starting with my triseries as always!!! I burned a lot of carbs... look at it...

I have to say that I suffer in my second tri serie... 30 lbs chest extensions, 60 lbs tricep and 27.5 lbs for shoulders... all 4/12 sets... and in between 45 sec plank... not rest at all...

Now it’s time to rest and enjoy the night...

Remember guys!!

KEEEEEEP AAAAACTIIIIIVEEEEE 🗣🗣🗣

#team-mexico #fatburn sportstalk zzan #fit #chest #workout #shoulder #bicep #tricep #teamgordo #healing #mexico #gym #cardio #steemusa actifit #steemiansclub #health #life



7395
Gym,Moving Around Office,Walking,Weight Lifting

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