A walk in the woods gives positive health results
The smell of the forest has a powerful effect on our health and emotions.
When we walk through the forest, we connect with nature, the earth, the life and with ourselves, because we find inspiration, awaken feelings of respect and gratitude.
A walk lasting from 15 minutes up to 45 minutes improves our mood, our vitality and we get the feeling that we are renewed.
A walk in the woods gives positive health results because the more benefits you receive from nature, the better you will always feel.
Image: photographies frim my LG Q7