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RE: What does sports do to your brain? ๐Ÿง  Sporty activities are still underestimated ...

in #appics โ€ข last year

๐Ÿ˜๐Ÿ‘ I have already participated in the #getinshapechallenge. It is very motivating and I was quite surprised that I met my goal for an entire week ๐Ÿ˜๐Ÿคฉ. Very true, I feel very focused after exercise. I also enjoy drawing, and I am able to draw better after an exercise ๐Ÿ˜ Have a great day

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Thatโ€™s great to hear! Doing a challenge together and setting a goal at the beginning of your journey can be so motivating ๐Ÿ’ช