Benefits Of Different Teas On Different Occasions

in #beginnie3 years ago

i wrote a blog on my website Beginnie and wanted to share it with my steemit friends . The blog is about Benefits Of Different Teas On Different Occasions.Hope You guys like it.

We all are well aware of different teas. Everyone loves them. But every tea serves a specific function regarding specific occasions. you cant benefit yourself with one in a situation that such tea don’t serve a solution to.

Following are different teas for different uses:

To loose weight:

If you want to loose weight than best teas for it are:

Green tea
Black tea
Oolong tea
Pu-erh tea
Green tea is loaded with antioxidents and nutrients that helps in fat loss. Black tea helps in health problems with improved cholesterol and gut health. Oolong and pu-erh tea are not well known like green and black tea but have similar benefits in boosting metabolism and weight loss.

To relieve stress:

If you are stressed than the best tea for you are:

Peppermint tea
Chamomile tea
Lemon balm tea
Green tea
Peppermint tea is very helpful in improving mental state along with soothing upset stomach. Chamomile tea is a herbal tea with diverse benefits. Lemon balm tea contains rosmarinic acid that treats insomnia and stress.

If you cant sleep:

to adjust your sleeping schedule these teas are very helpful:

Decaf green tea
Valerian tea
Chamomile tea
Passionflower tea
Valerian tea is considered as a versatile herb used as sleep aid. It also treats anxiety. Passionflower tea is a natural herb commonly used in treating insomnia and depression.

To treat sickness:

The best teas to treat sickness are:

Green tea
Hibiscus tea
Ginger tea
Rosehip tea
Hibiscus tea serves as a immune activation agent. It has inflammatory properties boosting metabolism. Ginger tea improves digestion and prevents vomiting and nausea during travelling. Rosehip tea serves vitamin C benefits.

To avoid breaking out:

Drinking following teas avoid your breakout.

Green tea
Dandelion tea
Red clover tea
Hibiscus tea
Nettle tea
Dandelion tea improves digestive system. Red clover tea is used to treat many health problems like ingestion. Nettle tea reduces inflammation and improves metabolism.

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Nice ... Valuable Post ...

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