Is drinking water in morning bad for health

in #blog3 years ago

girl-3416130_1280.jpgIf you drink clean water in the morning empty stomach. So you start the good day water plays very important role for our body. 80% of the body is made of water, to be healthy to drink boiled or filter water.
By drinking 6 to 7 liters of water a day, all the filth of the body is released, and water is beneficial in removing all the diseases of the body, water helps in strengthening digestion. By taking 1 hour of food or one hour after drinking water the body is perfectly fit, and obesity is removed.
Important tips
Do not drink water immediariver-3528344_1280.jpgtely after eating food, It weakens digestion in our diet, so drink only 1 hour after eating.

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