in #creativecoinlast year

Source: pixabay

I will show you why I am a fan of natural medicine.

In my childhood I was 8 or 9 years old was living episodes of nightmares and sleepwalking due to the family crisis that affected me.

After resorting to traditional medicine I was prescribed prescription drugs, in the VALIUM case, so my family chose to take me to a naturist doctor in Lisbon, Dr Fred Vasques Homem.

Alfredo Vasques Homem, born Alfred Wachsmann, was a Portuguese doctor and writer of German origin, author of numerous books. He was an apologist for natural healing, which he advocated in his books, including vegetarianism. Wikipedia
Birth: 1907
Death: 1998

The result was fantastic after a few weeks of treatment which consisted of:

Cold shower every morning when getting out of bed.

Source: pixabay

Tea that was bought in a herbalist in downtown Lisbon according to Dr.'s prescription

Listening several times a day to the RELAX album by Dr Vasques Homem.

Source: pixabay

Disc of relax and suggestion.

Listening daily to this recording, and even more than once, the nervous individual can gradually master, calmly treat everyone, eat, talk, deliberate, respond, react, walk, concentrate, work and sleep calmly, thus favorably influencing not only its psycho-emotional state, but also the functional and organic sufferings of the body.
With the Relax Disc, practicing muscle relaxation, nervous distension, self-control and mental concentration, you are guaranteed to prevent malaise, premature nerve wear and disease, and will contribute to your body and body well-being. soul, its joy, energy and vitality, the good solution of its problems, patience, faith, hope and confidence in itself
as well as to live in peace and harmony with all, have permanent youth and health and extended life.

Introduction of macrobiotic eating habits.

The cure was total and I can say that the treatment that pleased me least was the macrobiotic diet.
Even today I am not a big fan of vegetarianism, although in recent years I have been reducing the consumption of red meat and giving preference to chicken and fish.

In future posts I will continue to show my preferences for healthy living and natural medicine.

Tagging @matheusggr

VOTA AQUI @steemitportugal WITNESS


ptgram power: | faça parte | grupos | projetos | membros | | ptg shares | trilha premium | fórum externo | fórum na blockchain | siga: | @brazine | @brazilians | @camoes | @coiotes | @dailycharity | @imagemvirtual | @msp-brasil | @ptgram-power |

Gif by @aleister

Know my curation trail project

If you would like to delegate to GRAFFITY HUNTER project by @pataty69 you can do that by clicking on the following links:


Be sure to leave at least 50SP undelegated on your account.



Obrigado por postar! Esse comentário é o novo bot que dará upvote 100% para todos os posts que usam a tag #pt.

Hi @pataty69!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.205 which ranks you at #9255 across all Steem accounts.
Your rank has not changed in the last three days.

In our last Algorithmic Curation Round, consisting of 88 contributions, your post is ranked at #58.

Evaluation of your UA score:
  • You're on the right track, try to gather more followers.
  • You have already convinced some users to vote for your post, keep trying!
  • Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score!

Feel free to join our @steem-ua Discord server

Love your post. So wonderful to see another example of the healing power of treating all levels of our being.

This story was recommended by Steeve to its users and upvoted by one or more of them.

Check @steeveapp to learn more about Steeve, an AI-powered Steem interface.

Coin Marketplace

STEEM 0.18
TRX 0.03
JST 0.028
BTC 36437.67
ETH 1252.16
USDT 1.00
SBD 3.25