DTube - Training for American Ninja Warrior - Episode 13
I'm @ninjavideo and welcome to my thirteen @dtube video.
I'm training for the television show American Ninja Warrior. It's tough, you need speed, balance, core strength, grip strength, endurance and technique... there's a lot to learn and a lot of strength to develop.
Today I struggle with my workouts and talk about recovery instead. Please let me know if you have any questions!
Check out my more detailed post on my blogging account How to train for Ninja Warrior
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