Belimling fruit content for children

in #esteem4 years ago

Good afternoon all esteem friends. May we always be in a state where we are.

The leafy tropical fruit fruit that has enough water, it has many ingredients and benefits for our health.

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In addition to having enough water, this starfruit has a fresh sweet taste if the star fruit is perfectly ripe. But be aware of the levels of glucose in the star fruit is high enough, so mengomsumsinya excessively not good for the baby and children.
the content and benefits of carambola for baby and children body are as follows:

  1. Vitamin C

Star fruit contains vitamin C is quite a lot compared with other tropical fruits.

Vitamin C contained in this star fruit, provide significant benefits for our bodies. Vitamin C fruit star fruit is useful as an anti-inflammatory for the body, antidote free radicals, prevent premature aging and prevent hair loss.

  1. Vitamin B

Vitamin B contained in star fruit can improve the working system of enzymes, so it can help + process in the body. Vitamin B contained is vitamin B6. Folate and riboflavin.

  1. Minerals

Babies and children are in dire need of minerals. Well, in the fruit belimbing contained some minerals such as potassium, calcium, sodium, phosphorus, zinc and iron.

  1. Vitamin A

Carambola also contains vitamin A which is good for eye health.

Thus the fruit fruit starfruit tropical fruit

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