RE: Lunch Run
You have uploaded 235 running activities, and 16 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
- Sunday Tempo Run - 11.211km @ 4:22 min/km pace.
- Morning Run In The Rain - 12.135km @ 4:25 min/km pace.
- Afternoon Treadmill Run - 12.2km @ 4:30 min/km pace.
- Treadmill Heart Rate Training - 11.4km @ 4:33 min/km pace.
- Afternoon Heart Rate Run - 11.6km @ 4:34 min/km pace.
Over these 16 similar activities, you have travelled approximately 183.74 kms at an average pace of roughly 4:59 min/km!
Your latest run was at a pace of approximately 4.637min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!