Wednesday Morning 4Km

in #exhaust2 years ago (edited)

I just finished a 4.0km running that lasted about 0hh:30mm:0ss !

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Hi guys, today's weather was warm and humid in the morning at 27 degree celsius after a raining session in my hometown. I ran 4km at easy pace at the park near my place and called it a day. As usual 1 cup of long black coffee and a piece of dark chocolate 30 minutes before my training.

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Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

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You have uploaded 202 running activities, and 34 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 34 similar activities, you have travelled approximately 139.82 kms at an average pace of roughly 7:32 min/km!
Your latest run was at a pace of approximately 7.5min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!



Hey @king-cobra, here is a little bit of BEER from @exhaust for you. Enjoy it!

Cheers!😎🍺

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