Slow and steady
I just finished a 5.279km run that lasted about 0hh:32mm:52ss !
Solid lunchtime run with MattyG! Starting to feel my legs and lungs getting back into practice!
Crisp day out with some sporadic. Sunshine too! Gotta love it!
Starting to feel optimistic that I can actually get back to a ~55minute 10k for my race closer to the end of April. We'll see how it goes though -- maybe we end up getting quarantined if this virus continues to spread :(
Remember to wash your hands, everyone!!