Morning Ride Down Struggle Street

in #exhaustlast year (edited)

I just finished a 21.529km cycling that lasted about 1hh:0mm:26ss !

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Not sure why, but this mornings ride was a complete struggle.

I usually ride with @run.kirsty.run on Wednesday mornings but was on my own today. It was a little bit rainy but not windy at all so have no idea why I was struggling. I did have a really good run last night which may have left me a little tired.

Hope fully will be back to normal in now time.
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You have uploaded 147 cycling activities, and 22 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:

Over these 22 similar activities, you have travelled approximately 464.79 kms at an average pace of roughly 2:31 min/km!
Your latest run was at a pace of approximately 2.807min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!