Just a sneak peek at the gym today!

in #fitness2 years ago (edited)

IMG_20190922_142014.jpg

Before the Zumba started, I did a quick back workout using 20 pounds dumb each arm, for a total of 5 minutes and very minimal rest... maaaann it felt good!

I hope you are having a good day and stay active!

Xo,
Gil

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Are you alone in the gym?
I can't see anybody else.😊

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Yeah, that was before the Zumba starts. Am an early bird lol

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!COFFEEA

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Cool workout! 😁

Thanks ☺

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!ENGAGE 30

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You're quite strong 😁.

Aw thanks ☺

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!ENGAGE 30

Have redeemed your tokens yet?

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How can I redeem it? I can't find it in steem-engine. (not yet😅 )

You log in to this site? https://steem-engine.com/

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Yup, I do. It's not there. There are many other token, but not the engage tokens.

Hmmmm... I wonder why

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Maybe they don't respond to your call.😁

Get it mama! Enjoy that zumba :)


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Thank you dear 😘

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!ENGAGE 50

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Hi, @purepinay!

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Nice, how many times per week you visit the gym?

Depends...

Last week, I've been constantly workingout 7days straight. I workout one body part each day, but workout lesser time, 15-30 minutes and go swimming at night or go on brisk walk.

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