Chia Seed PuddingsteemCreated with Sketch.

in #foodlast year


Level: Easy
Yield: 4 servings
Total: 40 min
Prep: 40 min

-1 cup vanilla-flavored unsweetened almond milk

-1 cup plain low-fat (2 percent) Greek yogurt

-2 tablespoons pure maple syrup (preferably grade B), plus 4 teaspoons for serving

-1 teaspoon pure vanilla extract

-Kosher salt

-1/4 cup chia seeds

-1 pint strawberries, hulled and chopped

-1/4 cup sliced almonds, toasted


  1. In a medium bowl, gently whisk the almond milk, yogurt, 2 tablespoons maple syrup, the vanilla and 1/8 teaspoon salt until just blended. Whisk in the chia seeds; let stand 30 minutes. Stir to distribute the seeds if they have settled. Cover and refrigerate overnight.

  2. The next day, in a medium bowl, toss the berries with the remaining 4 teaspoons maple syrup. Mix in the almonds.

  3. Spoon the pudding into 4 bowls or glasses; mound the berry mixture on top and serve.

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