FLOWER POWER SUNNY-SIDE EGGSsteemCreated with Sketch.

in #foodlast year

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Sunny side up eggs look even yummier framed in colorful bell pepper rings.

YIELDS: 2 servings

INGREDIENTS:

1 large bell pepper (or 4 in different colors)
1 tbsp. vegetable oil
4 large eggs
Chopped parsley, for garnish

DIRECTIONS:

  1. Slice bell pepper (or 4 in different colors) horizontally to make four 1/2-inch-thick rings and remove inner white flesh and seeds.

  2. In 12-inch nonstick skillet, heat vegetable oil on medium. Cook peppers 2 minutes. Turn peppers over; crack 1 egg into center of each ring. Cook, covered, until eggs have reached desired doneness. Season with 1/4 teaspoon each salt and pepper.

  3. To serve, garnish with chopped parsley.

NUTRITIONAL INFORMATION (PER SERVING): About 215 calories, 13 g protein, 3 g carbs, 17 g fat (4 g saturated fat), 1 g fiber, 390 mg sodium

Hope you enjoyed the recipe 🙂...
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