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Smoothies are king! I make them for @dandays and I every morning. Mine are much greener than his but I don’t blame him. I’d have more fruit in mine if I could. It’s good to see you around @paleotwist. You sure know how to make an entrance, and we’re all glad you do.


Thank you @puravidaville, I am so glad to be here. I bought some spinach today so that I could add it to my smoothies. Thanks for the reminder.

Yep, spinach is a smoothei staple in my house. Have you ever tried adding some Moringa to your smoothies? I just started about 2 weeks ago and I must say it gives me a little extra boost. That and drinking celery juice first thing in the morning.

Thank you for the tips. I might try the moringa for my arthritis.

My secret is a little piece of ginger in my shakes. It adds a little kick and is also good for inflammation. I swear by ginger and turmeric for menstrual cramps as well. They work better than IBprofin for me.

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