HAPPINESS WITHOUT APPRECIATION LEADS TO DEPRESSION

in #happiness3 years ago

Many people lack the heart of appreciation but always want that source to always continue the trail. My mum told me the easiest way is the hardest way. Nothings comes easily. Over the years ago, I use to have the mindset that I deserve whatever thing that comes my, either it being money, cloths etc. I was so wrong about it, it came to me because someone worked for that money and the cloth so showing appreciation makes them feel accepted and respected for the effort they are putting on to let you have what they've got from their hard work.

Today's post is to ponder on the fact that having a heart of appreciation is really important and necessary to embrace as human. Let us not makes the heart that cares for us fades away because of our lifestyle, for the sake of love lets adopt this heart of appreciation.


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here are some facts that makes showing appreciation important

  1. It gives room for more opportunities.

I believe that appreciation is a fundamental human need when a good effort is shown. It energize the individual to give more since even his little has been appreciated.


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2.It shows how much you value thing that has been given unto you.

Being it little or big that an individual has given to you, it definitely coursed him/her something, so showing appreciation to the least makes him/her believe that the big ones will be appreciated as well.


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3.It inspires the person to put in more effort in the work he/she does.

This boost the energy and the mindset of the individual to go extra miles to do more, being the reason of giving you more, so he/she can be appreciated. It also serves as encouragement to the person and it gives hope also.


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4.Appreciation validates people.
It makes people come to realize that they matter and they feel better to know that. It makes the person to know where they stand what they mean to you in your life.


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5.It boots the persons confidence and your likability.

This strengthens the relationship and the productivity base upon the positive emotions the person may receive from you through your appreciation. This decreases depression and increases happiness.


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It is not too late to be appreciating the little effort that people put on to either make you happy,needed, matters, show them love by appreciating them by being thankful. It pays nothing to do so. It shows love and respect.