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RE: Keeping Your Brain Fat and Body Lean

in #health3 years ago

wow!! this is awesome... expressing the creativity in you to suppress stress. but does this apply to other creative skills like DRUMMING or playing other musical instruments (since it's where you think you are most creative). so inspiring, i think i need to go get my drawing kit.


Absolutely applies to drumming and music! In fact, during my research I ran across several articles like this one Drum Meditation: The Healing Power of the Drumming Circle.

If you do get that drawing kit out do come back and post the result! I would love to see it!

Thanks for stopping by!

okay... thanks