Should You Take COLD SHOWERS For MUSCLE and STRENGTH?

in #health4 years ago

Hello, steemian whats up!
In this winter we all of the people tale shower in hot water, but you know?It's not healthy for health!If you take your shower in cold water you must find some achievement for your body.
What happened and what advantages If you take shower with cold water? See this video and know about this.


Video source
Thanks to youtube channel: PictureFit

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Cold showers win except in winter when your hair freezes har har har should do a Japan go into boiling then cold onsen

hah hah haaa too much joking.

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Cold showers are the best hangover cure.

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