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RE: Between Vegans and Meat-Eaters, Which is the Healthier Lifestyle?

in #health4 years ago (edited)

Over the years there has been this consistent linkage of consumption of red meat to increased coronary heart disease and diabetes. But studies such as this, Red and processed meat consumption and risk of incident coronary heart disease, stroke, and diabetes: A systematic review and meta-analysis, shows that the problem is not the red meat per se, but rather the process it undergoes.
The brain size we have now, and the evolved sophisticated man will not have been possible if humans were dependent on only leaves, fruits, and other diets exclusive to the vegans.

I knew! I had an argument earlier today with my sister, she doesn't want us to eat meat this easter, said its not good. I wonder who is feeding her all that wrong information. The part that pains me is that it's Easter, imagine Easter without meat. I can't wait for morning to reach, she must see this post.

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I'd love to see her reaction to the post. How did she take it?