Yes, I have heard of the keto diet. I know many people enjoy the results of it. Problem with me is I am an extremely picky eater and a lot of my foods fall in a category that wouldnt be aloud in the keto diet. Also i am not in a diet at all, i just had a lifestyle change and dont eat any food that isnt organic. A diet is something temporary, hence the outcome is temporary.. With a lifestyle change u dont ever go back to ur old ways 😉

You have collected your daily Power Up! This post received an upvote worth of 0.33$.
Learn how to Power Up Smart here!

Coin Marketplace

STEEM 0.32
TRX 0.06
JST 0.042
BTC 36525.30
ETH 2602.45
USDT 1.00
SBD 4.08