My Actifit Report Card: July 1 2020

in Actifitlast year

I have seen this as we walk along Torres street


But city mayor has a new way if quarantining people of Davao city.

No more GCQ but MGCQ - Modified GENERAL community quarantine.

Funny wise, the only change in the MCQ is that restaurant and other establishments are now able to operate.

(Here is the information I pull out from facebook)

From the City Mayor of Davao city:

Davao City Quick Guide For MGCQ effective July 1-15, 2020

Facemask - Wear mask in all public places. Cover nose and mouth. Stay away 2 meters from other people.

Quarantine - Yes, movement for work, food, medicine, hospital or emergency only

Travel - Going in to Davao City for returning resident, or for work and business only. Dabawenyos going out of Davao City is discouraged except only when very necessary.

Tourism - Not allowed

FM pass - Yes, use FM pass.

Curfew - 9PM to 5AM

Liquor Ban - 24-hour liquor ban subject to review on July 15

Bars, Karaoke and other entertainment venues - allowed up to 25 percent of the venue/room capacity, with strict disinfection every after customer use. Face mask should never be removed unless to eat or drink only. Liquor ban and curfew in effect.

In the above mention it says liquor bad but bar is allowed to operate. How a bar can operate if liquor is ban? Drink water? I guess so.

Movement - No leisure, entertainment, amusement activities. Bawal suroy, lingaw-lingaw, tambay, tapok-tapok, joyride, party.

Special Sector - Below 21 years old, 60 years old and above, with immunodeficiency and co-morbidities, other health risk, pregnant women must remain in residence BUT can go out for work, food, medicine, hospital, emergency, exercise

Non-Contact Sports and Exercise - Monday to Saturday within subdivision or barangay only, when applicable. All are not allowed on Sundays.

School -
Kindergarten to Senior Highschool - No face to face classroom instruction or examinations.

Higher Education Institutions - No face to face classroom instruction. Can go to school for examinations but must not be more than 50% capacity of the venue/classroom

TechVoch and other short courses - No face to face classroom instruction. Can go to training center for examinations but must not be more than 50% capacity of the venue/classroom

Hotels, Beach resorts and other similar establishments- Allowed for accomodation only, no leisure, entertainment or amusement.

Restaurants, Other food establishments, Salons and Barbershop - allowed up to 50% capacity

Pisonet, Internet Cafe - allowed up to 50% seating capacity of the area.

Fitness Gyms and all other establishments - allowed up to 50 percent of venue capacity.

Spa and Massage - No hand, face or neck massage or facial. Face masks should never be removed. Face shield mandatory for employees/therapist during treatment.

Religious Ceremony - allowed up to 50% capacity. Weddings, Baptism, other Religious ceremonies are for family members only, up to a maximum of 25 persons.

Mass Gathering - allowed for Government or Business only, up to 50% of the seating capacity of venue. No national or international events, leisure, amusement or entertainment events allowed.

Wake And Burial - for family members only

Reminders to Offices and Establishments:

  1. Wear face mask all the time.
  2. ALL individuals must be at least 2 meters away from each other.
  3. Handwashing facility mandatory. Alcohol must be available.
  4. Regular Disinfection.
  5. Employees who are unwell should not be forced to report to work. In-house or referral doctor can issue medical certificate.

This report was published via Actifit app (Andoid | iOS). Check out the original version here on



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