RE: This Will make you feel fantastic, if you try!
I feel so much better when I follow my morning routine.
I wake up about 430-500am. I use a sleep tracking App called Sleep Cycle.
I then have another goals tracking app called Way of Life.
This has a list of 10 things I do that day. From workouts, stretching, meditation, brain training games, and a few more.
On the list are things that if done on a regular basis will put me into an unstoppable mindset.
The more I get done in the morning the better.
The ones I'll do in the morning are the meditation, workout, stretch, and another one called state change.
If you look on YouTube and search Tony Robbins State Change, you'll learn about putting yourself into a peak state.
My whole morning routine is based around putting myself into the highest peak state a study possible so I can achieve awesome things.
When I don't do my morning routine, my mornings are flat and my days are flat.
Hope this helps anyone reading!
Do a successful morning routine, you'll love it.