Simply the Exhale - Mindfulness Meditation
It's amazing what happens when air isn't there...
Suddenly presence becomes a HUGE priority!!!
It's extremely empowering when we can gracefully flow from here. See how it feels for you.
Ian Peric is an expert in Practical Mindfulness - guiding innovative, fun and effective ways to tune in and build clarity and focus as a natural part of your day-to-day life. Come and experience the richness of now for yourself… it’s free. :)
For more mindful services please visit: http://Mindfulness2Life.org
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Thank You Undiscovered Sounds for the beautiful music:
Recent Memories by Undiscovered Sounds is licensed under a Creative Commons License.