Other advantages of cycling are:
I think that if a large part of the inhabitants of this planet would choose to use the bicycle more often, the pollution would be much less.One study found that in a small number of highly polluted cities health risks of air pollution could begin to outweigh the benefits of physical activity after 30 minutes of cycling each day.And according to a study by the Imperial College in London, people traveling by car or bus ingest much more polluted air than cyclists or pedestrians. On average, people traveling by taxi are exposed to more than 100,000 ultra-fine particles per cubic centimeter, bus drivers inhale as little as 100,000 particles, and people traveling by car inhalate around 40,000 ultra-fine particles per cubic centimeter. Instead, cyclists only inhale 8,000 particles, this low value being due to the fact that cyclists are moving along the road, making them less exposed to machine-related noxes that have a maximum concentration on the middle line of the road. I think no matter if we go on a bike in the park, at work or do some work on the weekend, cycling has a lot of advantages that can not be ignored by absolutely no one
This year we visited more mountains in Romania, wherever I went I always had my bike or motorcycle with me. To influence you to use the bike at least once a week, look at what beautiful places .
- You'll sleep better
- You protect your intestines
- The brain works better
- Higher disease resistance
- Stronger heart
- Eliminate the cancer
- Better circulatory and respiratory system
- Quality time spent with family
- You burn more fat
- You look younger
Thank you for visiting my blog. I wish you a beautiful day! Ah,and do not forget to ride a bicycle!
Original photos taken with Canon EOS 60D
Posted from my blog with SteemPress : http://www.nature-lover.eu/wp/2018/06/24/healthy-bike-ride/