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RE: Master Cleanse - 4-5 days of Fasting

in #palnet2 years ago

Good stuff!

Fasting in its various forms seems to be coming more popular and one of the first posts I read on Steem was about a guy who crams all his food into a 6 hour window each day, 18 hours on water. I think going this route will mean less no salt headaches and could be made into a routine.

Good luck on removing the pies :)

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intermittant fasting its called... I tried it as well and it helps but its hard not to munch in front of the TV sometimes