RE: Psychology Addict # 61 | Talking About Guilt.
A very good friend of mine took the guilt on herself after a certain accident happened in her life. It ate her up, made herself feel untrustworthy, insecure and downright depressed. Because of a single event that for many would think, was really not her fault. It took a really long time before I even saw her beautiful person starting to shine again. Guilt is such a complicated thing and it is clear that regardless of what others think a person should feel guilty about, many times its all happening inside of us.
It's a really good point, view it as being a detective instead of a judge. I feel like this is a way a person could solve man troubles throughout life. Regardless of if we call it guilt, shame or sadness.