RE: Psychology Addict # 37 | What Do you Do When Things go Wrong?
Dear @Abigail, it seems to me that this issue is so important, since it can happen to some of us and here we see that we are not the only ones that have fallen into the Dark Forest as well as we can realize that if we can leave From there, it is true that life puts us in difficult and painful situations, but we must never lose sight of the fact that any situation you are in today can improve and that in the future you can find a solution to feel better and recover the activity even if you do not feel like it. Staying active is very important for the change of attitude to take place. Anguish and pain can disappear someday, or at least diminish.
I did the exercise and there is no gorilla, by any side ...
I hope you enjoy your weekend.