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RE: Positivity Challenge 4 – using Emotional Freedom Technique (EFT) to be happier

in #self-help5 years ago

Used it before years ago. But honestly, though I am cynical as hell, it was just used for the heck of it.

Can't really say if my life got better. But as with most things I try, even if it doesn't have scientific backing, I just drop it eventually.

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That does tend to be our human nature. Any tool only works if we actually use it, and use it consistently. And that is the hard part.

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