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RE: Positivity Challenge 4 – using Emotional Freedom Technique (EFT) to be happier

in #self-help5 years ago

Used it before years ago. But honestly, though I am cynical as hell, it was just used for the heck of it.

Can't really say if my life got better. But as with most things I try, even if it doesn't have scientific backing, I just drop it eventually.


That does tend to be our human nature. Any tool only works if we actually use it, and use it consistently. And that is the hard part.

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