Speak Your Mind And Get It Off Your Chest - Daily InspirationsteemCreated with Sketch.

in #selflove2 years ago

Speak Your Mind And Get It Off Your Chest. Take a few minutes and focus on this message to start your day! Get comfortable, drop your shoulders, take a deep breath, become fully present, close your eyes and listen.

When I was young I never spoke my mind. There were a few reasons. 1. I hated myself. 2. I was terrified of rejection. 3. I avoided conflict like the plague. 4. I believed I was stupid. 5. It never seemed to make a difference anyway. I had to change all of this and find my voice.‬

Self love was my goal but I started at self hatred. I thought I was the scum of the earth so honestly what did I really have to say anyway. People could have told me to speak up but that never would’ve happened. I had to learn to love myself first in order to find my voice.

Rejection! I can’t imagine anyone loves it. However living in fear of it or even worse fully expecting it is devastating. You can not grow when you are always hiding. I had to learn to love myself so that I could be enough for myself. I took the power away from others so rejection wasn’t so scary anymore. •
Conflict can be challenging but those that can meet it and dispel it are superheroes in my book. I saw others do it and was mystified at how they did it. I learned that you can be scared and still speak. You can be uncomfortable and still stand tall. In spite of what you feel inside of you your presence can shine through. Your voice can be strong. Once I understood this conflict became easier to deal with. •
I really believed I was stupid. I am far from stupid but that didn’t matter. What mattered was what I was believing. I struggled in school. I was always withdrawing and spaced out. It wasn’t until I was an adult that I experienced a love for learning. It was then that I realized I wasn’t stupid, I just learn differently than others.

I tried to speak up when I was young but it never made a difference. Do you know why? Because of everything I just mentioned! My beliefs were creating my reality not the other way around. I had to learn that too. Begin Within! Always! It starts with you and ends with you being able to speak up and use that voice of yours for whatever you want!

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// J O I N

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// A B O U T

I’m Misty, a Life Refinement Coach sharing knowledge and inspiration on Living A Life You L♥ve! Follow along and learn how you can do just that.

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