Bruce lee fitness.

in #sportstalk2 years ago

His strength was legendary… He found out unrelentingly and was ne'er happy along with his level of fitness. when realizing body mass was smaller than strength, Lee modified his effort program in 1970 and break up from a lean, muscular one hundred sixty five lbs, to a steel-sinewed, rock-solid a hundred thirty five lbs.

In addition to doing one-arm, two-finger pushups, he additionally did pushups on his thumbs. He experimented with totally different techniques to create strength and used isometrics to develop his unbelievable forearms. He was a person of steel.


Hi @amitraj if you post about sports, just upvote my main account @fahmidamti, @itoken only accounts for curation, add this account so i will add you to my curations too.

Ok its fine .....added. thanks .