RE: A Review of a Double Blind Comparative Study of Aerobic Exercise versus Tai Chi in Managing Symptoms in Patients with Fibromyalgia
It's interesting that people doing tai chi generally look peaceful. People doing aerobic exercises tend to look intense. Does this have anything to do with outcome, do you think? I guess I'm being a little glib, but it is perhaps telling. Blogs by @chappertron and @sciencblocks have emphasized the role of stress on health.
Research here is persuasive. Great blog.