RE: A Review of a Double Blind Comparative Study of Aerobic Exercise versus Tai Chi in Managing Symptoms in Patients with Fibromyalgia
You’ve been visited by @trucklife-family on behalf of Natural Medicine.
Thank you for sharing this study with us @alchemage, I have tried Tai Chi in the past and found it to be such a wonderful form of exercise. that really connected me to my core in such a gentle and powerful way. I can completely understand how it could be so beneficial for those suffering with Fibromyalgia, because as you have stated it integrates exercise and meditation.
Did you know that Natural Medicine now has it's own token, rewarding natural healing and health wisdoms? You can check out our front end, naturalmedicine.io If you've been involved in our community over the last year, check your wallets for LOTUS and stake them to start earning curation rewards!
Discord Delegate Here