THE TIME YOU EAT YOUR FOOD IS REALLY IMPORTANT

in #writing4 years ago

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The most important part of a daily diet is to never miss breakfast.
Breakfast is really important. It is an energizer, and it helps and goes a long way if it is a balance diet. Do not skip breakfast for anything.....

And knowing the appropriate time to eat at Mimi's very important, especially when eating a food that is poisonous (which contain amino acids) which is very hard to breakdown in the digestive system.

Eating at anytime above 7:30pm is not advisable at all. When you eat that early it aids digestion system, and reduces the risk of constipation and reduces accumulated fat I'm the body.

live healthy, eat early......

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There are a lot of interesting variables when it comes to eating and health.

Just as important as the "When" to eat is the "how often" in my book. A topic that has gotten much more spotlight recently with fasting being a much more common topic these days.

And knowing the appropriate time to eat at Mimi's very important, especially when eating a food that is poisonous (which contain amino acids) which is very hard to breakdown in the digestive system.

Really? Amino acids are poisonous? What are proteins for then?

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